"All right, all right." Saturday puts her arms between the two of them, calm and precise, like a ref stopping two players from throwing punches on the field. "So what I'm hearing here is that you both carry a lot of resentment from your childhoods, yeah?"

That sounds like how a professional would put it. She continues.

"It seems like Shadow Weaver put a lot of pressure on Adora to be perfect, and used hurting Catra to motivate that; that left Catra all fucked up and wounded, and left Adora pent-up and stressed out. And wounded."

She tilts her head. "The common element here is that - you were used against each other. For whatever reason. Catra was used to control Adora, and Adora was used to keep Catra in line. Doesn't sound, end of the day, like either of you were actually the problem."

And if they can't figure it out from that she'll have to just come out and say it.